FREQUENTLY ASKED QUESTIONS

At Good Night Sleeper, we begin creating sleep plans from 5 months to 5 years. We have our 0-4 month guide to help you through the first months of life.

No, at Good Night Sleeper, we prefer not to make sleep plans if you're co-sleeping. We respect each family's decision, but we believe it's much more difficult to implement a sleep plan for both baby and parents when they share the same space. We can help if you want to transition to your new crib or room, but not in the same bed.

No, the idea is to stay home for the 14 days we're planning. We're trying to get your baby used to new habits, and we don't want to change the environment they're already familiar with. Besides, vacation is a time to enjoy and be more flexible.

Of course, you have the choice! We would never force you to do anything you don't feel comfortable with. We will always seek dialogue and make the decision together based on your child's needs. We work with different methodologies that can help you find the best option. Regarding crying, we can't guarantee that there won't be any crying. We cry endlessly throughout the day for different reasons. When our babies can't speak, crying is their way of expressing themselves. We do want to reassure you by letting you know that if crying occurs and you want to be with them, we can always do so, since crying will never be a goal of a sleep plan, and we will always try to reduce tears as much as possible.

This will largely depend on you and the methodology you choose. We provide the sleep plan, adjust everything we deem necessary, and support you throughout the plan (if you've chosen that option). It's up to you to implement the plan and how your child adapts to it.
The vast majority of the families we work with recommend us and are very happy with the goals achieved. You can see the testimonials in our "testimonials" section.

With my first daughter, yes, and we enjoyed it immensely. With my second, I didn't need to make a plan because, with the 0-4 month guide I wrote specifically to help more families, I was able to have the necessary tools to have an excellent relationship with sleep. That's what I enjoy most: seeing my children's relationship with sleep.

I don't think anyone wants to do a lot of things when they're sick. At Good Night Sleeper, we prefer to suspend the plan and resume when they feel better. When we're sick, what we most want is to sleep most of the day and be pampered at all hours.

It's a decision families make. We offer the option for those who prefer to do something more independent. We want to say that most families who choose not to follow up end up regretting it and request follow-up.

We will always advise you to start a plan when both parents are determined to do so. If you are unsure and need reinforcement, you can write to us so we can guide you and help you make the decision.
It has happened that families started making a plan where they seemed determined, but then couldn't carry it out because they hadn't really made the decision. That's where we always
We choose to be honest with families and understand and support them through whatever situation they're going through. We will always make sure you feel comfortable so we can support your children.

We recommend it because, based on our own experience, it was so worth it. We went from not sleeping at all to sleeping well, feeling rested, enjoying quality time with our family, performing at work, being in a good mood, and, above all, we all enjoyed getting the sleep each family member needed. It was a turning point for us. We didn't know we needed it until we got it.